Advice - getting in touch

Free, confidential and independent advice to anyone and everyone in Ceredigion, North Pembrokeshire and our border communities. Here’s how and when you can reach our local team.

Call us : our Telephone AdviceLine is open every morning, Monday to Friday, from 9am - 11am

• 01239 621974 / 01970 612817  

Drop-in to see us in person : our weekly advice sessions are open from 10am until 2pm

• on Mondays in Lampeter - Emmaus Christian Fellowship, 78 Bridge St SA48 7AB
• on Tuesdays in Aberystwyth - Football Club, Park Avenue SY23 1PG
• on Wednesdays in Cardigan - St Marys Old School Hall, Pont-y-Cleifion SA43 1DW

Message or write to us : we'll reply within 2 working days (plus time in the post for letters)

• Email: ask@cabceredigion.org or gofyn@cabceredigion.org
• Messenger*: via Facebook Messenger available from our Facebook page (search @CeredigionCAB) 
• Text: 07971 802 060
• WhatsApp*: 07971 802 060
• Write: CAB Ceredigion, PO Box 76, LAMPETER SA48 9BY

(*we can't take voice or facetime calls)

Try CAB•Chat : our digital self-help tool can help you find accurate, quality assured information 24/7!

• CAB•Chat

We want you to know that you can trust us with your information. Do have a look at our privacy and data protection policy before you get in touch. 

_{reviewed 10 April 2026}

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